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Regardless of what you do, regular exercise and physical activity is the path to health and well-being. Exercise burns fat builds muscle, lowers cholesterol, eases stress and anxiety, lets us sleep restfully. In this guide, we match resources to your exercise needs. Determine your fitness level with this simple fitness assessment. ... Your heart rate at rest is a measure of heart health and fitness. For most.
Tere judaai Ne Farishtoon
Sa Kar Diya Mujh ko,
Mera ishq Bhi Ab Waliyoon
Sa Sabar Rakhta Hai,
Ishq Minat Kaash E Qarar Nahe
Husan Majboor E Intizaar Nahe
Teri Ranjish Ki Intiha Maloom
Hasrtoo Ka Meri Shumaar Nahe
Shairi Uss Pe Sajti Hai Sahib....
Jis Ki Aankhon Mein ISHQ Roota Hai...
Koi Had nhi rehti mujhy tere ishq mein..
Mein wabasta tum se thi aur tum py hi rahun gi..
Try to imagine a time when life was much more difficult, and kicking back in the recliner, watching TV, surrounded by all the comforts of ho...